Saturday, August 13, 2016

11 weeks post injury

The x-rays showed that I'm about 70% healed. I'm cleared to resume "normal" activities now! I've been taking my landlord's bike out for 30-40 minutes at a time, exploring the neighborhood, and yesterday I took a leisurely walk up to the trailhead and back. It's odd, after almost 3 months of feeling vulnerable and broken down, I'm not sure where to begin. I already miss the daily naps I was taking to restore my mood. But now I can achieve some of the fitness goals I dreamed of when I moved here. The extra time I've been spending outdoors is doing much more for my mood than napping on the couch!

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