Making of a Marathon Runner

http://m.runnersworld.com/health/what-runners-need-to-know-about-depression?cid=socHE_20150313_41963936&adbid=576216153569132544&adb...

It's been a week of 45-55 degree highs and constant, blazing, golden sunshine. You know what that means. That's right, I'm looki...

That marathon thing--"Yeah, that shit was canceled," to quote Ann, quoting the airport guy in Detroit circa 1993. Onward. It's...

My mantra for the last four weeks has been "I'm quitting. I'm detaching." There's nothing I do better than quitting. O...

I'm grateful to a certain friend and his girlfriend for sending a Rodney Yee yoga video my way. I've had a number of setbacks in my ...

I squeaked out 2 short runs this week in spite of overcast and blustery weather. A couple years ago, a day like this would send me to my dar...

In the absence of any running updates of my own, here is someone I completely admire right now. http://www.slippingslowlyintopain.com/2014/1...