Making of a Marathon Runner

That marathon thing--"Yeah, that shit was canceled," to quote Ann, quoting the airport guy in Detroit circa 1993. Onward. It's...

My mantra for the last four weeks has been "I'm quitting. I'm detaching." There's nothing I do better than quitting. O...

I'm grateful to a certain friend and his girlfriend for sending a Rodney Yee yoga video my way. I've had a number of setbacks in my ...

I squeaked out 2 short runs this week in spite of overcast and blustery weather. A couple years ago, a day like this would send me to my dar...

In the absence of any running updates of my own, here is someone I completely admire right now. http://www.slippingslowlyintopain.com/2014/1...

All night I felt my throat swelling and becoming sore. I'm definitely fighting a cold. But I pushed myself to get on the treadmill to do...

I woke up in a strange, unpleasant mood, as if I was waking in someone else's body, with a whole other load of someone else's pain a...