Making of a Marathon Runner

I squeaked out 2 short runs this week in spite of overcast and blustery weather. A couple years ago, a day like this would send me to my dar...

In the absence of any running updates of my own, here is someone I completely admire right now. http://www.slippingslowlyintopain.com/2014/1...

All night I felt my throat swelling and becoming sore. I'm definitely fighting a cold. But I pushed myself to get on the treadmill to do...

I woke up in a strange, unpleasant mood, as if I was waking in someone else's body, with a whole other load of someone else's pain a...

8 feels good. My knees were aching by the end, but that last couple blocks I walked it off and now I'm all good. I took a break halfway ...

My running mood reflected my work mood today. Crabby. Impatient. Worn out. Just trying to make it to the end. My dumb gps said I only made 3...

I set out on this gray, cool, breezy afternoon for an easy 3 miler. Wasn't expecting such an unpleasant 34 minutes. Not after my stellar...